Spinach Artichoke Ring Recipe

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Spinach Artichoke Ring
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine all the ingredients and mix well.
  3. Remove dough from can and place seam sides together to form a base.
  4. Continue arranging dough triangles until you complete a circle (or we just use 1 pan each and make logs).
  5. Pinch seams of dough together to create a flattened surface.
  6. Scoop filling over dough evenly.
  7. Bring corners of the dough together to form a lattice type design to hold filling inches.
  8. Spray with olive oil.
  9. Sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.02 Kcal (1461 kJ)
Calories from fat 260.46 Kcal
% Daily Value*
Total Fat 28.94g 45%
Cholesterol 62.85mg 21%
Sodium 542.28mg 23%
Potassium 94.52mg 2%
Total Carbs 5.65g 2%
Sugars 1.95g 8%
Dietary Fiber 0.4g 2%
Protein 16.65g 33%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 21%
Iron 0.2mg 1%
Calcium 502.4mg 50%
Amount Per 100 g
Calories 349.3 Kcal (1462 kJ)
Calories from fat 260.67 Kcal
% Daily Value*
Total Fat 28.96g 45%
Cholesterol 62.9mg 21%
Sodium 542.72mg 23%
Potassium 94.6mg 2%
Total Carbs 5.65g 2%
Sugars 1.95g 8%
Dietary Fiber 0.4g 2%
Protein 16.66g 33%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 21%
Iron 0.2mg 1%
Calcium 502.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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