Directions:
- Cook noodles according to package directions. Drain and set aside.
- Squeeze all excess moisture out of frozen spinach. Set aside.
- Heat oil over medium heat. Add onion and cook until translucent. Add alfredo sauce, nutmeg, pepper and ham. Cook and stir until heated through. Add spinach and cheese.
- Add noodles to mixture and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.69 Kcal (5023 kJ) | ||
| Calories from fat | 533.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.29g | 91% | |
|---|---|---|---|
| Cholesterol | 162.08mg | 54% | |
| Sodium | 3911.17mg | 163% | |
| Potassium | 1146.28mg | 24% | |
| Total Carbs | 116.84g | 39% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 51.02g | 102% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 7.6mg | 42% | |
| Calcium | 913.5mg | 91% | |
| Amount Per 100 g | |||
| Calories | 269.82 Kcal (1130 kJ) | ||
| Calories from fat | 120.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 91% | |
|---|---|---|---|
| Cholesterol | 36.45mg | 54% | |
| Sodium | 879.66mg | 163% | |
| Potassium | 257.81mg | 24% | |
| Total Carbs | 26.28g | 39% | |
| Sugars | 2.25g | 40% | |
| Dietary Fiber | 2.18g | 39% | |
| Protein | 11.47g | 102% | |
| Vitamin C | 2.4mg | 18% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 1.7mg | 42% | |
| Calcium | 205.5mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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