Spinach And Artichoke Dip Like Houstons Recipe

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Ingredients:

Serving

2 cloves garlic
2 tbsp minced onion
1/4 cup butter
1/4 cup all-purpose flour
2 cups heavy cream
1/4 cup chicken broth
2/3 cup fresh-grated pecorino romano chesse
2 tsp. fresh-sqeezed lemon juice
1/2 tsp. hot sauce
1/2 tsp. salt
1/4 cup sour cream
(2) 10 oz. boxes frozen chopped spinach - thawed , squeezed dry through a fine sieve
12 oz. jar artichoke hearts - drained, coarsely chopped
1/2 cup shredded white cheddar cheese

Directions:

In a 2 quart saucepan over medium heat, saute garlic and onion in butter until golden brown, about 3 mins.
Stir in flour and cook for 1 min.
Slowly whisk in cream and broth and continue cooking until boiling.
Once boiling, stir in Romano cheese, lemon juice, hot sauce, and salt; stir until cheese has melted; remove from heat and allow to cool for 5 mins.
Stir sour cream into pan, then fold in dry spinach and artichoke hearts.
Fold the mixture into a microwave-safe serving dish, or into several serving-size dishes.
Sprinkle cheddar cheese evenly over top(s).
At this point, the dip can be refrigerated until ready to serve, if desired.
Microwave dip on 50% power just until cheese has melted.
Serve with tortilla chips, pita chips or anything you desire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.24 Kcal (755 kJ)
Calories from fat	142.62 Kcal
		% Daily Value*
Total Fat	15.85g	24%
Cholesterol	44.19mg	15%
Sodium	203.1mg	8%
Potassium	216.23mg	5%
Total Carbs	7.06g	2%
Sugars	0.64g	3%
Dietary Fiber	2.25g	9%
Protein	3.92g	8%
Vitamin C	5.3mg	9%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	101.5mg	10%

Amount Per 100 g
Calories	187.13 Kcal (783 kJ)
Calories from fat	148.07 Kcal
		% Daily Value*
Total Fat	16.45g	24%
Cholesterol	45.88mg	15%
Sodium	210.87mg	8%
Potassium	224.5mg	5%
Total Carbs	7.33g	2%
Sugars	0.66g	3%
Dietary Fiber	2.33g	9%
Protein	4.07g	8%
Vitamin C	5.5mg	9%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	105.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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