Spiked Fruit With Star Anise Syrup Recipe

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Spiked Fruit With Star Anise Syrup
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Ingredients:

Directions:

  1. Place sugar, star anise and water in a saucepan.
  2. Bring to a boil and cook for 7-10 minutes, or until syrupy.
  3. Let cool.
  4. Strain out the star anise.
  5. Return syrup to saucepan and add fruit.
  6. Poach over moderate heat until warmed through.
  7. Serve fruit with the syrup and whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.77 Kcal (2272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 804.38mg 34%
Potassium 988.59mg 21%
Total Carbs 199.97g 67%
Sugars 25.73g 103%
Dietary Fiber 0.37g 1%
Protein 0.37g 1%
Vitamin C 1111.8mg 1853%
Iron 0.7mg 4%
Calcium 2102mg 210%
Amount Per 100 g
Calories 151.65 Kcal (635 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 224.75mg 34%
Potassium 276.21mg 21%
Total Carbs 55.87g 67%
Sugars 7.19g 103%
Dietary Fiber 0.1g 1%
Protein 0.1g 1%
Vitamin C 310.6mg 1853%
Iron 0.2mg 4%
Calcium 587.3mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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