Directions:
- In a large Dutch oven brown the roast on all sides in oil.
- Remove roast and drain off excess oil.
- In a bowl combine the garlic, V-8, water, horseradish and the worcestershire sauce.
- Replace the roast in the Dutch oven and pour the combined ingredients over the roast.
- Bake, covered 325' for 2-2 1/2 hours or until very tender.
- Transfer the roast to a warm platter, cover with foil to retain heat.
- For the gravy measure cooking juices; skim away the fat. If necessary add enough water to measure 1-1/2c. Return juices to Dutch oven, combine the remaining 2 tablespoons water and the cornstarch, stir into the juices.
- Cook and stir over medium heat until bubbly. Cook stirring constantly for 1 minute.
- Serve gravy with the roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279 Kcal (1168 kJ) | ||
| Calories from fat | 122.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 91.83mg | 31% | |
| Sodium | 196.13mg | 8% | |
| Potassium | 73.21mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 36.1g | 72% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 3.5mg | 19% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.85 Kcal (510 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 21% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 31% | |
| Sodium | 85.66mg | 8% | |
| Potassium | 31.97mg | 2% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 15.77g | 72% | |
| Vitamin C | 4.1mg | 16% | |
| Iron | 1.5mg | 19% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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