Directions:
- Make sure your meats have been put through a fine grinder. Combine all ingredients thoroughly including seasonings. Pinch off a small piece and fry, to taste for seasoning. Form into 2 1/2-inch patties and saute in oil until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.61 Kcal (1321 kJ) | ||
| Calories from fat | 191.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 143.96mg | 48% | |
| Sodium | 120.51mg | 5% | |
| Potassium | 465.94mg | 10% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 26.93g | 54% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.81 Kcal (857 kJ) | ||
| Calories from fat | 123.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 33% | |
|---|---|---|---|
| Cholesterol | 93.42mg | 48% | |
| Sodium | 78.2mg | 5% | |
| Potassium | 302.37mg | 10% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 17.48g | 54% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 1.3mg | 11% | |
| Calcium | 24.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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