Spicy Tuna Empanadas Recipe

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Spicy Tuna Empanadas
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Ingredients:

Directions:

  1. In medium bowl, place tuna, chilies, olives, cheese, egg, salt, pepper, and hot sauce. Toss lightly with fork, add 1/4 cup of salsa; toss again and set aside.
  2. Follow direction on pie crust package. Unfold the crust; cut 4 circles 4 inches each out of each crust. Place the 8 circles on a foil covered baking sheet. Wet the edges of each circle with water. Top each circle with 1/4 cup of lightly packed tuna mixture. Top each with remaining circles (you may have to stretch the top piece slightly to fit). Press edges together and crimp with a fork. Cut slits in top of crust for venting.
  3. Bake at 425°F for 15 to 18 minutes or until golden brown. Cool slightly and serve with additional salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.32 Kcal (366 kJ)
Calories from fat 49.43 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 31.49mg 10%
Sodium 273.55mg 11%
Potassium 34.13mg 1%
Total Carbs 5.44g 2%
Sugars 0.78g 3%
Dietary Fiber 0.82g 3%
Protein 3.94g 8%
Vitamin C 8.7mg 15%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 160.54 Kcal (672 kJ)
Calories from fat 90.89 Kcal
% Daily Value*
Total Fat 10.1g 8%
Cholesterol 57.9mg 10%
Sodium 502.95mg 11%
Potassium 62.76mg 1%
Total Carbs 9.99g 2%
Sugars 1.43g 3%
Dietary Fiber 1.5g 3%
Protein 7.23g 8%
Vitamin C 16mg 15%
Vitamin A 0.3mg 5%
Iron 0.4mg 1%
Calcium 104.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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