Directions:
- Sauté onion in hot oil in a 10-inch cast-iron skillet over medium-high heat 3 to 4 minutes or until tender. Stir in beans and next 8 ingredients. Bring to a boil; reduce heat and simmer, uncovered, 15 minutes.
- Combine baking mix, egg, and milk in a medium bowl, stirring until smooth. Fold in 1/2 cup cheese and 1/4 cup cilantro; pour over simmering chicken mixture.
- Bake at 400° for 20 minutes or until a wooden pick inserted in topping comes out clean. Sprinkle with remaining 1/2 cup cheese and remaining 1/4 cup cilantro. Sprinkle avocado slices with lime juice, and arrange over cobbler. Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5333.52 Kcal (22330 kJ) | ||
| Calories from fat | 4528.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 503.13g | 774% | |
|---|---|---|---|
| Cholesterol | 417.42mg | 139% | |
| Sodium | 5172.06mg | 216% | |
| Potassium | 4324.03mg | 92% | |
| Total Carbs | 140.49g | 47% | |
| Sugars | 19.15g | 77% | |
| Dietary Fiber | 36.77g | 147% | |
| Protein | 102.44g | 205% | |
| Vitamin C | 60.5mg | 101% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 12.6mg | 70% | |
| Calcium | 567.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 317.3 Kcal (1328 kJ) | ||
| Calories from fat | 269.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.93g | 774% | |
|---|---|---|---|
| Cholesterol | 24.83mg | 139% | |
| Sodium | 307.7mg | 216% | |
| Potassium | 257.24mg | 92% | |
| Total Carbs | 8.36g | 47% | |
| Sugars | 1.14g | 77% | |
| Dietary Fiber | 2.19g | 147% | |
| Protein | 6.09g | 205% | |
| Vitamin C | 3.6mg | 101% | |
| Iron | 0.7mg | 70% | |
| Calcium | 33.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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