Ingredients:
- 8 raw jumbo shrimp, peeled , tails left intact, and deveined
- 1/4 white onion
- 2 garlic cloves
Directions:
- Put a grill pan over medium-high heat or preheat a gas or charcoal grill.
- In a large bowl, drizzle the chicken, flank steak, and shrimp with olive oil and season on all sides with salt and pepper, to taste. Grill the chicken until cooked through, about 6 to 8 minutes per side. Grill the flank steak to desired doneness, about 5 minutes per side for medium. Transfer the chicken and steak to a cutting board and let the meat rest for 5 minutes before slicing. Grill the shrimp until just cooked through, about 3 minutes per side. Grill the scallions until brown, about 2 to 3 minutes per side.
- Grill the cheese for 10 seconds on each side. Transfer the shrimp, scallions and cheese to a large plate.
- Sauce:
- In a large heavy saucepan, heat 2 tablespoons of the oil over medium-high heat. Add the onion, tomatoes, and garlic. Cook until the onion is golden and very soft, about 8 minutes. Add the chiles, oregano, and cumin. Stir until fragrant, about for 2 minutes. Stir in 1 cup water and bring to a boil. Reduce heat to medium-low and simmer until the chiles are soft, about 2 minutes. Let the mixture cool slightly, about 5 minutes. Transfer the mixture to a blender or food processor, add the remaining 1 cup of water and blend until smooth. Strain the sauce into a medium saucepan and simmer until slightly thickened, about 5 to 8 minutes. Season with salt and pepper, to taste.
- Cut the chicken and flank steak into 3/4-inch-wide strips. Arrange the chicken strips, steak strips, shrimp, scallions, and cheese slices around the edges of a heatproof dish. Pour the warm sauce into the center. Serve very hot, with tortillas to make tacos.
- The sauce can be made 1 day ahead, covered and refrigerated. Bring to a boil before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.96 Kcal (1712 kJ) | ||
| Calories from fat | 200.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.25g | 34% | |
|---|---|---|---|
| Cholesterol | 73.81mg | 25% | |
| Sodium | 620.92mg | 26% | |
| Potassium | 565.02mg | 12% | |
| Total Carbs | 31.02g | 10% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 112.04 Kcal (469 kJ) | ||
| Calories from fat | 54.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 34% | |
|---|---|---|---|
| Cholesterol | 20.22mg | 25% | |
| Sodium | 170.12mg | 26% | |
| Potassium | 154.8mg | 12% | |
| Total Carbs | 8.5g | 10% | |
| Sugars | 0.75g | 11% | |
| Dietary Fiber | 1.13g | 16% | |
| Protein | 6.54g | 48% | |
| Vitamin C | 3.3mg | 20% | |
| Iron | 0.5mg | 11% | |
| Calcium | 26.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetarian Black Bean Chili
Olive oil, Chopped onions and 12 more.. -
Sopa De Cenoura - Carrot Soup - Portugal
Olive oil, Onion, small, coarsely chopped and 8 more.. -
Pineapple Pork
Pork, Pineapple, Bell pepper, Onion, Tomatoes (i82700) and 8 more.. -
My Turkey Tortilla Soup
Olive oil, Onion, finely diced, Anaheim chili, diced and 17 more.. -
Soft Vegetable Tacos
Olive oil, Onion, chopped and 11 more.. -
5 Spice Shrimp
Olive oil, Onion, chopped, Ginger, Garlic, Chili powder and 6 more.. -
Five-Spice Shrimp
Olive oil, Onion, chopped, Ginger, Garlic, Chili powder and 7 more.. -
Black Bean Soup
Olive oil, Chopped onion, Green pepper, chopped and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Spicy Tomato Napoleons with Black Beans (Aaron McCargo, Jr.)
Refried black beans, Sour cream, Salsa verde and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
