Directions:
- Preheat oven to 350°F Drain and seed the green chiles before mincing them. Set them aside while you make the cornbread batter.
- Beat the eggs with the milk. Sift the cornmeal, soda, and salt together into a large mixing bowl. Quickly stir the liquid ingredients into the cornmeal. Use as few strokes as possible to mix in the canned corn and melted butter.
- Pour half of the butter into an oiled 1 1/2-quart casserole dish. Sprinkle all of the chiles and half of the cheese over the batter. Pour the rest of the batter over them and top with the remaining cheese.
- Bake for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.36 Kcal (826 kJ) | ||
| Calories from fat | 121.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 75.66mg | 25% | |
| Sodium | 491.34mg | 20% | |
| Potassium | 90mg | 2% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 247.51 Kcal (1036 kJ) | ||
| Calories from fat | 152.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 21% | |
|---|---|---|---|
| Cholesterol | 94.89mg | 25% | |
| Sodium | 616.19mg | 20% | |
| Potassium | 112.86mg | 2% | |
| Total Carbs | 17.26g | 5% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 8.17g | 13% | |
| Vitamin C | 11mg | 15% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.9mg | 4% | |
| Calcium | 145.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
