Directions:
- Boil the potatoes until soft. Add to the bowl of a mixer. Add the remaining ingredients. Start the mixer slowly. Increase the speed until the mixture is smooth.
- Serve this side dish with your favorite barbecue recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.56 Kcal (1648 kJ) | ||
| Calories from fat | 204.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 35% | |
|---|---|---|---|
| Cholesterol | 70.9mg | 24% | |
| Sodium | 558.59mg | 23% | |
| Potassium | 516.45mg | 11% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 24.04g | 48% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.3mg | 7% | |
| Calcium | 438.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 151.36 Kcal (634 kJ) | ||
| Calories from fat | 78.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 35% | |
|---|---|---|---|
| Cholesterol | 27.27mg | 24% | |
| Sodium | 214.83mg | 23% | |
| Potassium | 198.62mg | 11% | |
| Total Carbs | 11.52g | 10% | |
| Sugars | 3.23g | 34% | |
| Dietary Fiber | 1.81g | 19% | |
| Protein | 9.25g | 48% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.5mg | 46% | |
| Iron | 0.5mg | 7% | |
| Calcium | 168.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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