Spicy Sesame Potato Salad Recipe

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Spicy Sesame Potato Salad
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Ingredients:

Directions:

  1. Method- melt the butter.
  2. To the melted butter add the cumin and when brown turn off the gas.
  3. To this add the chilli powder first and then all the other ingrediends and toss together- you can adjust the ammount of lemon juice/salt and chillies to your taste.
  4. If you do not get readymade toasted sesame toast the seeds in a dry pan till golden brown and powder- this can be stored and used whenever you want.
  5. Please let me know how you liked this whenever you make it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.88 Kcal (1976 kJ)
Calories from fat 228.3 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 79.97mg 27%
Sodium 117.95mg 5%
Potassium 819.07mg 17%
Total Carbs 47.72g 16%
Sugars 15.44g 62%
Dietary Fiber 9.49g 38%
Protein 14.87g 30%
Vitamin C 121.1mg 202%
Vitamin A 2.2mg 75%
Iron 5.6mg 31%
Calcium 202.2mg 20%
Amount Per 100 g
Calories 142.97 Kcal (599 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 39%
Cholesterol 24.23mg 27%
Sodium 35.74mg 5%
Potassium 248.16mg 17%
Total Carbs 14.46g 16%
Sugars 4.68g 62%
Dietary Fiber 2.88g 38%
Protein 4.51g 30%
Vitamin C 36.7mg 202%
Vitamin A 0.7mg 75%
Iron 1.7mg 31%
Calcium 61.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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