Spicy Sesame Eggplant Recipe

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Spicy Sesame Eggplant
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Ingredients
6
Count
Nutrition
118
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat broiler.
  2. Slice eggplant into 3/4 rounds; cut each round into 3/4 wide strips.
  3. Transfer to a broilerproof baking sheet; toss with two teaspoons of coarse salt and 1/4 teaspoons ground pepper.
  4. In a small bowl, combine sauce ingredients (oils, chili sauce, sesame seeds and lime juice); drizzle over eggplant strips and toss to coat. Spread in an even layer.
  5. Broiler, tossing once, until eggplant is browned and tender (about 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.38 Kcal (496 kJ)
Calories from fat 81.45 Kcal
% Daily Value*
Total Fat 9.05g 14%
Sodium 40.97mg 2%
Potassium 300.22mg 6%
Total Carbs 9.02g 3%
Sugars 5g 20%
Dietary Fiber 4.11g 16%
Protein 2.03g 4%
Vitamin C 5mg 8%
Iron 0.7mg 4%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 87.54 Kcal (367 kJ)
Calories from fat 60.24 Kcal
% Daily Value*
Total Fat 6.69g 14%
Sodium 30.3mg 2%
Potassium 222.03mg 6%
Total Carbs 6.67g 3%
Sugars 3.7g 20%
Dietary Fiber 3.04g 16%
Protein 1.5g 4%
Vitamin C 3.7mg 8%
Iron 0.5mg 4%
Calcium 41.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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