Directions:
- Place the noodles in a large bowl and cover with boiling water. Leave to soak for 5 minutes (or as per directions on packet). Drain, and set aside in the same bowl.
- Heat the sesame oil in a medium frying pan over high heat until hot. Add the garlic and ginger and cook stirring often for 1 minute.
- Add the prawns and cook for 2-3 minutes tossing often until just opaque.Combine with the drained noodles and add the carrot, cucumber, coriander, mint and zest. Toss to combine.
- Combine dressing ingredients in a small bowl, pour over salad, toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.7 Kcal (1531 kJ) | ||
| Calories from fat | 101.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 1201.76mg | 50% | |
| Potassium | 219.22mg | 5% | |
| Total Carbs | 61.29g | 20% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 23.3mg | 129% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 246.81 Kcal (1033 kJ) | ||
| Calories from fat | 68.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 17% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 0% | |
| Sodium | 811.04mg | 50% | |
| Potassium | 147.95mg | 5% | |
| Total Carbs | 41.36g | 20% | |
| Sugars | 3.83g | 23% | |
| Dietary Fiber | 1.73g | 10% | |
| Protein | 2.56g | 8% | |
| Vitamin C | 25.9mg | 64% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 15.7mg | 129% | |
| Calcium | 24.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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