Spicy Sausage and Red Pepper Soup Recipe

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Ingredients:

Serving

6 (3.5 oz) links hot italian sausage, removed from casings
1 onion, minced
2 tbsp minced garlic
5 (3 oz) andouille sausages, sliced
2 tbsp olive oil
3 stalks celery, sliced
1 zucchini, diced
1 yellow squash, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 (15 oz) can black beans, drained and rinsed
1 (14.5 oz) can great northern beans, undrained
1 (46 fl oz) can spicy vegetable juice (such as v8)
1 (32 fl oz) container chicken stock (such as kitchen secrets)
2 (6 oz) cans tomato paste
1 tbsp dried oregano
1 tbsp dried basil
1 tbsp garlic pepper

Directions:

Heat a large skillet over medium-high heat. Cook and stir Italian sausage, onion, and garlic in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes; drain and discard grease. Add andouille sausage; cook and stir until browned, 3 to 5 minutes.
Heat olive oil in a stockpot over medium heat; cook and stir celery, zucchini, yellow squash, red bell pepper, yellow bell pepper, and orange bell pepper in the hot oil until slightly tender, 5 to 10 minutes.
Mix the sausage mixture, black beans, Great Northern beans, vegetable juice, and chicken stock into vegetable mixture. Bring to a boil, reduce heat, and simmer. Stir in tomato paste, oregano, basil, and garlic pepper; simmer until flavors blend, about 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.05 Kcal (574 kJ)
Calories from fat	82.01 Kcal
		% Daily Value*
Total Fat	9.11g	14%
Cholesterol	19.9mg	7%
Sodium	200.55mg	8%
Potassium	253.35mg	5%
Total Carbs	7.59g	3%
Sugars	2.36g	9%
Dietary Fiber	2.03g	8%
Protein	5.97g	12%
Vitamin C	24.2mg	40%
Vitamin A	0.5mg	16%
Iron	9.7mg	54%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	141.86 Kcal (594 kJ)
Calories from fat	84.89 Kcal
		% Daily Value*
Total Fat	9.43g	14%
Cholesterol	20.6mg	7%
Sodium	207.59mg	8%
Potassium	262.24mg	5%
Total Carbs	7.85g	3%
Sugars	2.44g	9%
Dietary Fiber	2.1g	8%
Protein	6.18g	12%
Vitamin C	25.1mg	40%
Vitamin A	0.5mg	16%
Iron	10.1mg	54%
Calcium	34.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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