Directions:
- Heat olive oil in saucepan.
- Add garlic and onion. Saute for 3 minutes.
- Add both peppers and zucchini. Saute for 5 miniutes to soften.
- Add both cans of tomatoes. Heat through.
- Serve over prepared spaghetti squash.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.78 Kcal (577 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 1172.8mg | 49% | |
| Potassium | 484.03mg | 10% | |
| Total Carbs | 21.83g | 7% | |
| Sugars | 10.88g | 44% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 54.6mg | 91% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.1 Kcal (302 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 7% | |
|---|---|---|---|
| Sodium | 613.76mg | 49% | |
| Potassium | 253.31mg | 10% | |
| Total Carbs | 11.42g | 7% | |
| Sugars | 5.69g | 44% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 1.03g | 4% | |
| Vitamin C | 28.5mg | 91% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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