Directions:
- Cut fish into small pieces.
- Wash vegetables and prepare as instructed above. Most of them are just thinly sliced.
- Mix Cho Kochujang (sweet and sour chili sauce) ingredients, set aside.
- In a large bowl, put rice on the bottom, spread lettuce and salad greens.
- Arrange rest of the vegetables, add fish, and spoon smelt roe on top.
- Drizzle 1 tsp sesame oil over each serving.
- Serve with cho kochujang (sweet and sour chilli sauce).
- I like to serve garlic and chilies in a separate bowl, so everybody can add to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1061.76 Kcal (4445 kJ) | ||
| Calories from fat | 641.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.29g | 110% | |
|---|---|---|---|
| Cholesterol | 73.94mg | 25% | |
| Sodium | 1410.47mg | 59% | |
| Potassium | 1390.13mg | 30% | |
| Total Carbs | 73.12g | 24% | |
| Sugars | 27.82g | 111% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 26.98g | 54% | |
| Vitamin C | 52.9mg | 88% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.4mg | 41% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 118.45 Kcal (496 kJ) | ||
| Calories from fat | 71.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 110% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 25% | |
| Sodium | 157.36mg | 59% | |
| Potassium | 155.09mg | 30% | |
| Total Carbs | 8.16g | 24% | |
| Sugars | 3.1g | 111% | |
| Dietary Fiber | 1g | 36% | |
| Protein | 3.01g | 54% | |
| Vitamin C | 5.9mg | 88% | |
| Iron | 0.8mg | 41% | |
| Calcium | 26mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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