Directions:
- Combine ketchup and frank's redhot sauce. Mix beef with 1/4 cup spicy ketchup.
- Shape meat into 4 burgers.
- Broil or grill burgers until done.
- Top with remaining spicy ketchup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.55 Kcal (1970 kJ) | ||
| Calories from fat | 263.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 45% | |
|---|---|---|---|
| Cholesterol | 71.62mg | 24% | |
| Sodium | 385.71mg | 16% | |
| Potassium | 355.9mg | 8% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 24.79g | 50% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.9mg | 16% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 272.74 Kcal (1142 kJ) | ||
| Calories from fat | 152.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 45% | |
|---|---|---|---|
| Cholesterol | 41.51mg | 24% | |
| Sodium | 223.57mg | 16% | |
| Potassium | 206.29mg | 8% | |
| Total Carbs | 15.51g | 9% | |
| Sugars | 1.29g | 9% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 14.37g | 50% | |
| Vitamin C | 6.3mg | 18% | |
| Iron | 1.7mg | 16% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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