| Amount Per 1 Serving | |||
| Calories | 344.24 Kcal (1441 kJ) | ||
| Calories from fat | 117.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 64.64mg | 22% | |
| Sodium | 965.34mg | 40% | |
| Potassium | 283.87mg | 6% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 17.87g | 36% | |
| Vitamin C | 65.1mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 225.6mg | 1253% | |
| Calcium | 236.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 106.05 Kcal (444 kJ) | ||
| Calories from fat | 36.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 20% | |
|---|---|---|---|
| Cholesterol | 19.91mg | 22% | |
| Sodium | 297.39mg | 40% | |
| Potassium | 87.45mg | 6% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 2.34g | 30% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 5.51g | 36% | |
| Vitamin C | 20.1mg | 108% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 69.5mg | 1253% | |
| Calcium | 72.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.