| Amount Per 1 Serving | |||
| Calories | 579.55 Kcal (2426 kJ) | ||
| Calories from fat | 254.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.26g | 43% | |
|---|---|---|---|
| Sodium | 803.59mg | 33% | |
| Potassium | 1883.23mg | 40% | |
| Total Carbs | 77.35g | 26% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 7.44g | 30% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 93mg | 155% | |
| Iron | 347.9mg | 1933% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 63.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 43% | |
|---|---|---|---|
| Sodium | 199.76mg | 33% | |
| Potassium | 468.13mg | 40% | |
| Total Carbs | 19.23g | 26% | |
| Sugars | 0.91g | 15% | |
| Dietary Fiber | 1.85g | 30% | |
| Protein | 2.71g | 22% | |
| Vitamin C | 23.1mg | 155% | |
| Iron | 86.5mg | 1933% | |
| Calcium | 21.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.