Spicy pretzels Recipe

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spicy pretzels
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Ingredients
5
Count
Nutrition
3995
Calories
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Ingredients:

  • 1 20 oz bag of pretzels
  • 1 cup oil
  • 1 package ranch dressing

Directions:

  1. Mix all together and place on a pan and bake uncovered for 20 min. each time turning for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3994.5 Kcal (16724 kJ)
Calories from fat 2255.54 Kcal
% Daily Value*
Total Fat 250.62g 386%
Cholesterol 26.91mg 9%
Sodium 5333.93mg 222%
Potassium 553.81mg 12%
Total Carbs 394.36g 131%
Sugars 0.78g 3%
Dietary Fiber 12.13g 49%
Protein 45.88g 92%
Vitamin C 2.3mg 4%
Iron 23.1mg 128%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 486.11 Kcal (2035 kJ)
Calories from fat 274.49 Kcal
% Daily Value*
Total Fat 30.5g 386%
Cholesterol 3.27mg 9%
Sodium 649.11mg 222%
Potassium 67.4mg 12%
Total Carbs 47.99g 131%
Sugars 0.09g 3%
Dietary Fiber 1.48g 49%
Protein 5.58g 92%
Vitamin C 0.3mg 4%
Iron 2.8mg 128%
Calcium 17.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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