Spicy Pineapple Glazed Shrimp Kabobs Recipe

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Ingredients:

Serving

1 lb large shrimp, peeled and deveined
1 1/2 cups pineapple chunks, fresh or canned
1 red onion, peeled and cut into chunks
1 green bell pepper, seeded and cut into 1-inch squares
2/3 cup pineapple juice
3 tbsp lemon juice
3 tbsp lime juice
1 tbsp minced ginger
1 jalapeno, seeded and finely chopped
2 tbsp soy sauce
3 tbsp honey
3 tbsp chopped cilantro
8 wooden or metal skewers

Directions:

Skewer the shrimp alternating with the pineapple, onion, and green pepper. In a small saucepan combine pineapple, lemon and lime juices with the ginger, jalapeno, soy sauce, honey and cilantro. Heat mixture over medium high heat and simmer until liquid is reduced by half. Brush or drizzle the kabobs with the pineapple glaze. Cook off in a hot cast iron grill pan or over an outdoor grill. Grill for 3 minutes per side and brush occasionally with the glaze. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.08 Kcal (2039 kJ)
Calories from fat	194.02 Kcal
		% Daily Value*
Total Fat	21.56g	33%
Cholesterol	65.76mg	22%
Sodium	1803.17mg	75%
Potassium	355.89mg	8%
Total Carbs	67.11g	22%
Sugars	29.8g	119%
Dietary Fiber	3.27g	13%
Protein	11.39g	23%
Vitamin C	52.7mg	88%
Vitamin A	0.7mg	25%
Iron	13.9mg	77%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	148.05 Kcal (620 kJ)
Calories from fat	58.97 Kcal
		% Daily Value*
Total Fat	6.55g	33%
Cholesterol	19.99mg	22%
Sodium	548.09mg	75%
Potassium	108.17mg	8%
Total Carbs	20.4g	22%
Sugars	9.06g	119%
Dietary Fiber	0.99g	13%
Protein	3.46g	23%
Vitamin C	16mg	88%
Vitamin A	0.2mg	25%
Iron	4.2mg	77%
Calcium	18.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.