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Spicy Pan-Fried Sirloin Steak with Noodles Recipe

Spicy Pan-Fried Sirloin Steak with Noodles Recipe

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Spicy Pan-Fried Sirloin Steak with Noodles

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Ingredients

Count

Nutrition

432

Calories

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Ingredients:

Serving

2 tsp chili powder
2 tsp dried oregano
1 tsp ground cumin
1 tsp paprika
1/2 tsp salt
1/4 tsp ground red pepper
1 tbsp olive oil
1 (1 3/4-lb) boneless sirloin steak, trimmed and cut into 1/2-inch-thick strips
2 cups sliced onion
2 cups chopped red bell pepper
2 tbsp all-purpose flour
2 garlic cloves, minced
2 tbsp ketchup
1 tbsp tomato paste
2 tsp fresh lime juice
1 (14 1/4-oz) can low-salt beef broth
5 cups cooked medium egg noodles (8 oz uncooked pasta)

Directions:

Combine the first 6 ingredients in a small bowl.
Heat olive oil in a large nonstick skillet over medium-high heat. Add half of beef; cook for 1 minute on each side. Remove from pan. Repeat procedure with remaining beef; set aside.
Add onion and bell pepper to pan; sauté for 5 minutes. Stir in chili powder mixture, flour, and garlic, and sauté for 1 minute. Stir in ketchup, tomato paste, juice, and beef broth; bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally.
Return the beef to pan, and cook for 3 minutes or until thoroughly heated. Serve over egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.89 Kcal (1808 kJ)
Calories from fat	150.36 Kcal
		% Daily Value*
Total Fat	16.71g	26%
Cholesterol	90.06mg	30%
Sodium	337.67mg	14%
Potassium	494.58mg	11%
Total Carbs	46.73g	16%
Sugars	4.62g	18%
Dietary Fiber	3.92g	16%
Protein	23.24g	46%
Vitamin C	68.5mg	114%
Vitamin A	1.6mg	53%
Iron	30.4mg	169%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	123.86 Kcal (519 kJ)
Calories from fat	43.12 Kcal
		% Daily Value*
Total Fat	4.79g	26%
Cholesterol	25.83mg	30%
Sodium	96.84mg	14%
Potassium	141.84mg	11%
Total Carbs	13.4g	16%
Sugars	1.32g	18%
Dietary Fiber	1.13g	16%
Protein	6.67g	46%
Vitamin C	19.7mg	114%
Vitamin A	0.5mg	53%
Iron	8.7mg	169%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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