Directions:
- Preheat the oven to 225.
- Cut the tomatoes in half lengthwise.
- Seed and squeeze out the excess juice without crushing the tomatoes.
- Lay the tomatoes in a single layer, cut side up, on a baking sheet.
- In a small bowl, combine all the spice ingredients and the lemon juice.
- Sprinkle the tomatoes with the spice mixture.
- Drizzle or spray the tomatoes with a small amount of olive oil.
- Bake in the oven for 8 hours or overnight, or until the tomatoes are medium-dry.
- Remove from the oven, cool completely and serve.
- To store, transfer the tomatoes into a jar, and pour over a thin layer of olive oil to seal the top.
- Cover tightly with the jar lid.
- Will keep for about 3 weeks in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.76 Kcal (267 kJ) | ||
| Calories from fat | 25.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Sodium | 67.96mg | 3% | |
| Potassium | 451.18mg | 10% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 27.9mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 33.41 Kcal (140 kJ) | ||
| Calories from fat | 13.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 4% | |
|---|---|---|---|
| Sodium | 35.61mg | 3% | |
| Potassium | 236.42mg | 10% | |
| Total Carbs | 4.56g | 3% | |
| Sugars | 2.95g | 23% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 14.6mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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