Spicy Orange Chicken Wings Recipe

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Spicy Orange Chicken Wings
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Ingredients:

  • 6 tbsp cold water
  • 1/3 cup honey
  • rinse chicken wings and pat dry well. with a sharp knife separate the
  • drumettes from the wing tips at the joint. sprinkle with salt and

Directions:

  1. Preheat broiler to 450*F (230*C).
  2. Arrange chicken wings in a single layer on a greased baking sheet.
  3. Broil for about 4 minutes on each side, until browned and crispy.
  4. Remove from broiler and transfer wings to paper towels to drain.
  5. Place in a large serving bowl or dish with sides; keep warm.
  6. Meanwhile, combine orange juice concentrate, water, honey and hot
  7. Sauce in a small saucepan. Bring mixture to a rolling boil. Remove
  8. From heat and immediately pour mixture over the wings. Toss wings to
  9. Coat well. Serve hot or at room temperature.
  10. Makes about 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.18 Kcal (4409 kJ)
Calories from fat 530.6 Kcal
% Daily Value*
Total Fat 58.96g 91%
Cholesterol 571.41mg 190%
Sodium 2970.92mg 124%
Potassium 923.96mg 20%
Total Carbs 39.23g 13%
Sugars 34.63g 139%
Dietary Fiber 4.61g 18%
Protein 90.84g 182%
Vitamin C 10.1mg 17%
Iron 9.1mg 50%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 204.7 Kcal (857 kJ)
Calories from fat 103.13 Kcal
% Daily Value*
Total Fat 11.46g 91%
Cholesterol 111.06mg 190%
Sodium 577.43mg 124%
Potassium 179.58mg 20%
Total Carbs 7.63g 13%
Sugars 6.73g 139%
Dietary Fiber 0.9g 18%
Protein 17.66g 182%
Vitamin C 2mg 17%
Iron 1.8mg 50%
Calcium 25.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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