Spicy Orange Chicken Salad Recipe

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Ingredients:

Serving

1 cup low sodium chicken broth
3/4 cup fresh orange juice
1 tbsp grated fresh ginger
2 garlic cloves, minced
4 boneless skinless chicken breast halves (about 1 lb. total weight)
4 oz snow peas, trimmed
1 tbsp honey
1 tbsp creamy peanut butter
1 tbsp rice wine vinegar
2 tsp soy sauce
2 tsp dark sesame oil
4 cups sliced napa cabbage
4 cups sliced romaine lettuce
1 (8 oz) can sliced water chestnuts, drained and rinsed
1 red bell pepper , cut into 2-inch long strips
2 tbsp chopped unsalted peanuts

Directions:

In a saucepan, mix together the broth, orange juice, ginger, and garlic.
Bring to a simmer.
Add in chicken breasts; cook, covered, for 15 minutes or until internal temperature registers 170° on an instant read thermometer; turn over halfway through the cooking.
Add in the snow peas; cover and cook 2 minutes or until crisp tender.
Remove chicken and snow peas using a slotted spoon; cool chicken and cut into cubes.
Meanwhile, boil cooking liquid until reduced to 3/4 cup (about 10 minutes).
Whisk in the honey, peanut butter, vinegar, soy sauce, and sesame oil to make a dressing (may serve this warm or chill in the freezer for 15 minutes).
To serve salad: line individual salad plates with cabbage and romaine lettuce.
Toss the chicken, snow peas, water chestnuts, bell pepper, and half the dressing; spoon mixture onto salad plates.
Sprinkle with peanuts; serve with remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.39 Kcal (1170 kJ)
Calories from fat	96.11 Kcal
		% Daily Value*
Total Fat	10.68g	16%
Cholesterol	66.89mg	22%
Sodium	586.8mg	24%
Potassium	800.89mg	17%
Total Carbs	19.25g	6%
Sugars	10.44g	42%
Dietary Fiber	2.83g	11%
Protein	29.14g	58%
Vitamin C	58.7mg	98%
Vitamin A	0.7mg	25%
Iron	14.6mg	81%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	58.93 Kcal (247 kJ)
Calories from fat	20.27 Kcal
		% Daily Value*
Total Fat	2.25g	16%
Cholesterol	14.11mg	22%
Sodium	123.78mg	24%
Potassium	168.94mg	17%
Total Carbs	4.06g	6%
Sugars	2.2g	42%
Dietary Fiber	0.6g	11%
Protein	6.15g	58%
Vitamin C	12.4mg	98%
Vitamin A	0.2mg	25%
Iron	3.1mg	81%
Calcium	14.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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