Directions:
- Place all ingredients in blender & process until smooth & creamy, adding more water, if needed.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.75 Kcal (568 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 7.74mg | 0% | |
| Potassium | 467.31mg | 10% | |
| Total Carbs | 34.49g | 11% | |
| Sugars | 26.99g | 108% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 120.7mg | 201% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.09 Kcal (176 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.4mg | 0% | |
| Potassium | 144.9mg | 10% | |
| Total Carbs | 10.69g | 11% | |
| Sugars | 8.37g | 108% | |
| Dietary Fiber | 1.74g | 22% | |
| Protein | 0.92g | 6% | |
| Vitamin C | 37.4mg | 201% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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