Directions:
- Heat the butter, sugar, water, raisins and the seasonings, until bubbly.
- Let the mixture cool for about an hour.
- Mix the flour, baking soda, baking powder and salt.
- Beat the flour mix, yogurt, and the nuts into the cooled down liquid mixture.
- Grease and flour a large loaf pan or a 9x9 baking dish.
- Preheat the oven to 350°F.
- Bake for 35 minutes until done.
- Healthy Alternative: Substitute all or part of all-purpose flour by whole-wheat flour and some semolina.
- Add some pureed fruit like apples or bananas to reduce fat and sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.97 Kcal (1733 kJ) | ||
| Calories from fat | 176.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 26mg | 9% | |
| Sodium | 921.95mg | 38% | |
| Potassium | 302.03mg | 6% | |
| Total Carbs | 56.38g | 19% | |
| Sugars | 12.47g | 50% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 15% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 347.52 Kcal (1455 kJ) | ||
| Calories from fat | 148.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 30% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 9% | |
| Sodium | 773.96mg | 38% | |
| Potassium | 253.55mg | 6% | |
| Total Carbs | 47.33g | 19% | |
| Sugars | 10.47g | 50% | |
| Dietary Fiber | 4.23g | 20% | |
| Protein | 5.28g | 13% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 15% | |
| Calcium | 117mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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