Directions:
- Soak 12 wooden skewers in a shallow pan with something on top to keep them under water.
- Peel and cut the potatoes into 3/4-1 inch cubes. Cut the onion into squares and slice the zucchini.
- In a gallon Ziploc bag or bowl, combine the oil, butter or margarine, lemon juice, water, pepper, salt, garlic powder, parmesan cheese, and cayenne pepper, if using. Toss to mix.
- Add the last four ingredients to the bag and toss to coat.
- Heat the coals if using them, since it takes 15 minutes before the coals are ready.
- Drain the water from the wooden skewers and assemble with imitation crab, onion, tomatoes and zucchini.
- Place the potatoes in the Ziploc bag or bowl with the remaining marinade. Coat the potato pieces.
- Wrap the covered potatoes in tin foil and place on the heated grill 20-30 minutes or until cooked through.
- Grill the shish kabobs until the vegetables are cooked through.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.11 Kcal (2219 kJ) | ||
| Calories from fat | 278.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.99g | 48% | |
|---|---|---|---|
| Cholesterol | 36.82mg | 12% | |
| Sodium | 1388.49mg | 58% | |
| Potassium | 579.16mg | 12% | |
| Total Carbs | 33.19g | 11% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 29.82g | 60% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.7mg | 10% | |
| Calcium | 166mg | 17% | |
| Amount Per 100 g | |||
| Calories | 154.05 Kcal (645 kJ) | ||
| Calories from fat | 81.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 48% | |
|---|---|---|---|
| Cholesterol | 10.7mg | 12% | |
| Sodium | 403.49mg | 58% | |
| Potassium | 168.3mg | 12% | |
| Total Carbs | 9.64g | 11% | |
| Sugars | 1.92g | 26% | |
| Dietary Fiber | 1.39g | 19% | |
| Protein | 8.66g | 60% | |
| Vitamin C | 3.6mg | 21% | |
| Vitamin A | 0.4mg | 48% | |
| Iron | 0.5mg | 10% | |
| Calcium | 48.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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