Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
9
Count
Nutrition
35
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add all the ingredients in a jar and give it a good shake.
  2. For taco filling: Cook 1/2 lb of ground beef. Drain. Add 2 tablespoons of taco seasoning and 1/2 cup of water. Cook for about 10 minutes, until liquid has mostly evaporated. You can easily double the recipe to get 1lb of taco filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.36 Kcal (148 kJ)
Calories from fat 5.88 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 1597.64mg 67%
Potassium 161.04mg 3%
Total Carbs 7.45g 2%
Sugars 1.59g 6%
Dietary Fiber 1.87g 7%
Protein 1.19g 2%
Vitamin C 3.9mg 7%
Iron 1.3mg 7%
Calcium 32mg 3%
Amount Per 100 g
Calories 225.21 Kcal (943 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 1%
Sodium 10175.8mg 67%
Potassium 1025.69mg 3%
Total Carbs 47.46g 2%
Sugars 10.15g 6%
Dietary Fiber 11.88g 7%
Protein 7.56g 2%
Vitamin C 25.1mg 7%
Vitamin A 0.3mg 1%
Iron 8.5mg 7%
Calcium 203.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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