Spicy Green Beans Recipe

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Spicy Green Beans
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Ingredients:

Directions:

  1. Heat 2 teaspoons olive oil in a large non-stick skillet over medium-high heat. Add 1 1/2 pound haricot vert or green beans. Cook 3 minutes or until lightly browned. Add 1 tablespoon minced fresh garic and 1/4 teaspoon crushed red pepper. Remove from heat; stir in 1 1/2 teaspoons white wine vinegar, 1/4 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.8 Kcal (100 kJ)
Calories from fat 13.65 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 92.1mg 4%
Potassium 7.65mg 0%
Total Carbs 1.67g 1%
Sugars 1.15g 5%
Dietary Fiber 1.19g 5%
Protein 0.09g 0%
Vitamin C 0.6mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 20.18 Kcal (84 kJ)
Calories from fat 11.57 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 78.08mg 4%
Potassium 6.49mg 0%
Total Carbs 1.41g 1%
Sugars 0.98g 5%
Dietary Fiber 1.01g 5%
Protein 0.08g 0%
Vitamin C 0.5mg 1%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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