Spicy Fried Chicken Bites with Derby Dip (Brian Boitano) Recipe

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Spicy Fried Chicken Bites with Derby Dip (Brian Boitano)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Put the bacon onto a baking sheet and bake until crisp about 12 minutes. Transfer the bacon to a plate lined with paper towels. Reserve 2 tablespoons of the bacon fat. Once the bacon is cool enough to handle, chop into small pieces.
  3. Cut the chicken into bite-size pieces. In a large bowl combine the buttermilk, hot sauce, and chicken. Cover and let marinate in refrigerator for at least 2 hours or up to overnight.
  4. In a glass baking dish, whisk together the flour, cayenne pepper, paprika, garlic powder, and salt and pepper. Remove the chicken from the buttermilk and add to the seasoned flour. Make sure all the chicken pieces are thoroughly coated. Remove the chicken from the flour mixture and put back into the buttermilk. Remove chicken from buttermilk and put back into the seasoned flour mixture for a second coating. Transfer the double coated chicken to a baking sheet and reserve.
  5. Heat the canola oil in a large cast iron skillet to 350 degrees F. Add the reserved 2 tablespoons bacon fat. Working in batches, fry the chicken until golden brown, about 3 to 4 minutes per side. Transfer the cooked chicken to a sheet pan lined with paper towels.
  6. In a medium bowl stir together the sour cream, mayonnaise and blue cheese. Stir in the crumbled bacon.
  7. Serve the chicken with the Derby Dip on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.77 Kcal (4860 kJ)
Calories from fat 839.18 Kcal
% Daily Value*
Total Fat 93.24g 143%
Cholesterol 103.44mg 34%
Sodium 1978.19mg 82%
Potassium 646.3mg 14%
Total Carbs 47.47g 16%
Sugars 4.38g 18%
Dietary Fiber 2.14g 9%
Protein 35.47g 71%
Vitamin C 4.3mg 7%
Iron 0.8mg 4%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 301.42 Kcal (1262 kJ)
Calories from fat 217.91 Kcal
% Daily Value*
Total Fat 24.21g 143%
Cholesterol 26.86mg 34%
Sodium 513.68mg 82%
Potassium 167.83mg 14%
Total Carbs 12.33g 16%
Sugars 1.14g 18%
Dietary Fiber 0.55g 9%
Protein 9.21g 71%
Vitamin C 1.1mg 7%
Iron 0.2mg 4%
Calcium 47.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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