Directions:
- Sauce:
- Combine sauce ingredients in a small bowl; mix well.
- With a vegetable peeler, remove 1-inch strips of the eggplant skin, leaving a 1-inch strip of skin in between. Cut the eggplant into fourths lengthwise, then cut each section crosswise into 3-inch pieces.
- Pour enough oil into a 2-quart saucepan to fill 3 inches. Heat over medium heat to 350 degrees F. Deep-fry the eggplant batches until golden brown, about 3 minutes. Remove with a slotted spoon and drain well on paper towels.
- Place wok over a high heat until hot. Add 1 tablespoon of deep-frying oil and swirl to coat the sides. Add the garlic, ginger, dried chiles and green onion; cook, stirring, until fragrant, about 30 seconds. Add ground meat and cook, breaking up pieces with back of a spoon, until brown and crumbly. Add the sauce and bring to a simmer. Add the cooked eggplant and stir to coat. Scoop onto a warm serving platter. Serve, garnished with cilantro or green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.34 Kcal (969 kJ) | ||
| Calories from fat | 170.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.91g | 29% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 7% | |
| Sodium | 377.19mg | 16% | |
| Potassium | 409.02mg | 9% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.79 Kcal (564 kJ) | ||
| Calories from fat | 99.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 29% | |
|---|---|---|---|
| Cholesterol | 11.96mg | 7% | |
| Sodium | 219.77mg | 16% | |
| Potassium | 238.31mg | 9% | |
| Total Carbs | 6.67g | 4% | |
| Sugars | 3.63g | 25% | |
| Dietary Fiber | 2.27g | 16% | |
| Protein | 2.65g | 9% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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