Spicy Crab Dip Recipe

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Spicy Crab Dip
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Ingredients:

Directions:

  1. In a mixer with a paddle attachment, mix cream cheese on medium speed for about 1 minute.
  2. Slowly add sour cream and mix until there is no lumps, scraping sides of the bowl.
  3. Add cocktail sauce, hot sauce and onion, then mix until smooth.
  4. Fold in crab meat.
  5. Chill overnight.
  6. Serve with veggies and gourmet crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.44 Kcal (2192 kJ)
Calories from fat 298.62 Kcal
% Daily Value*
Total Fat 33.18g 51%
Cholesterol 66mg 22%
Sodium 688.48mg 29%
Potassium 744.65mg 16%
Total Carbs 26.29g 9%
Sugars 12.5g 50%
Dietary Fiber 4.1g 16%
Protein 6.82g 14%
Vitamin C 34.7mg 58%
Vitamin A 12.7mg 423%
Iron 1mg 5%
Calcium 163.1mg 16%
Amount Per 100 g
Calories 253.41 Kcal (1061 kJ)
Calories from fat 144.57 Kcal
% Daily Value*
Total Fat 16.06g 51%
Cholesterol 31.95mg 22%
Sodium 333.32mg 29%
Potassium 360.51mg 16%
Total Carbs 12.73g 9%
Sugars 6.05g 50%
Dietary Fiber 1.99g 16%
Protein 3.3g 14%
Vitamin C 16.8mg 58%
Vitamin A 6.1mg 423%
Iron 0.5mg 5%
Calcium 79mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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