Directions:
- In a large bowl, beat the cream cheese and sour cream until smooth. Stir in carrots, onion and salt. Serve with breadsticks, bagels or crackers. Yield: about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.9 Kcal (92 kJ) | ||
| Calories from fat | 7.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 1% | |
| Sodium | 380.83mg | 16% | |
| Potassium | 52.87mg | 1% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 160.1 Kcal (670 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 1% | |
|---|---|---|---|
| Cholesterol | 18.78mg | 1% | |
| Sodium | 2784.19mg | 16% | |
| Potassium | 386.54mg | 1% | |
| Total Carbs | 23.56g | 1% | |
| Sugars | 4.02g | 2% | |
| Dietary Fiber | 3.26g | 2% | |
| Protein | 3.64g | 1% | |
| Vitamin C | 3.7mg | 1% | |
| Vitamin A | 0.5mg | 2% | |
| Iron | 0.3mg | 0% | |
| Calcium | 85mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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