Directions:
- In a food processor, combine all ingredients except the crabmeat. Cover and process until smooth.
- Transfer to a large microwave-safe bowl; stir in crabmeat and mix well.
- Cover and microwave on high for 2-3 minutes or until bubbly.
- Serve warm with crackers or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.31 Kcal (2739 kJ) | ||
| Calories from fat | 394.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.79g | 67% | |
|---|---|---|---|
| Cholesterol | 46.43mg | 15% | |
| Sodium | 355.35mg | 15% | |
| Potassium | 181.24mg | 4% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 48.18g | 96% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 196.98 Kcal (825 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 67% | |
|---|---|---|---|
| Cholesterol | 13.98mg | 15% | |
| Sodium | 106.98mg | 15% | |
| Potassium | 54.56mg | 4% | |
| Total Carbs | 3.34g | 4% | |
| Sugars | 1.24g | 17% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 14.5g | 96% | |
| Vitamin C | 3.7mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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