Directions:
- Preheat oven to 375 degrees F.
- Place cut vegetables on a baking sheet and drizzle with some olive oil and season with salt and pepper to taste. Place in oven and roast for about 10 minutes. Place couscous in a heat proof bowl and stir in all the spices and orange juice. Bring the vegetable stock to a boil and pour over the couscous making sure it covers the couscous mixture completely. Cover with a plate or plastic wrap and leave for 5 to 10 minutes or until all the stock is absorbed. Stir in the herbs, olive oil, grated lemon zest and juice. Fluff the couscous with a fork and toss with roasted vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.44 Kcal (3263 kJ) | ||
| Calories from fat | 69.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Sodium | 18892.14mg | 787% | |
| Potassium | 515.16mg | 11% | |
| Total Carbs | 146.09g | 49% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.92 Kcal (883 kJ) | ||
| Calories from fat | 18.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 12% | |
|---|---|---|---|
| Sodium | 5112.37mg | 787% | |
| Potassium | 139.41mg | 11% | |
| Total Carbs | 39.53g | 49% | |
| Sugars | 2.05g | 30% | |
| Dietary Fiber | 2.11g | 31% | |
| Protein | 2.8g | 21% | |
| Vitamin C | 17.2mg | 106% | |
| Iron | 0.2mg | 5% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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