Spicy Coconut Apple Twists Recipe

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Spicy Coconut Apple Twists
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Ingredients:

  • 1/2-- oz fresh yeast ( 15 g).........
  • 3/4-- cup warm milk ( 185 g).........
  • 2- cups ( 250 g) flour sifted......
  • 2- tbsp sugar .....
  • 1/2-- tsp salt ........
  • 1/2- tsp ground cinnamon .......
  • 1/4- tsp ground cloves......
  • 1, 1/2 - oz of butter melted ( 45g).........
  • 3/4- cup ( 170g) canned apple slices..........
  • 1/4- tsp ground cinnamon plus extra .............
  • 3/4 cup ( 125g) icing sugar
  • 4- - tbsp desiccated coconut ........
  • 1/2- oz butter ( 15 g) ..........
  • 1/2- tsp vanilla extract ............
  • 3- 4 - tbsp hot water .............

Directions:

  1. Place the yeast and milk in a bowl, mix to dissolve and stand in a warm place , draught-free place for 10 minutes or until frothy….
  2. Place flour, sugar , salt cinnamon, and cloves in a bowl and mix to combine.
  3. Add yeast mixture and butter and mix to form a soft dough.
  4. Knead dough on a lightly floured surface for 5- 8 minutes or until smooth and elastic
  5. Place in a lightly oiled bowl, cover with plastic food wrap and stand for 10 minutes
  6. Divide dough into 4 portions and roll each into an 8x30 cm ( 3 1/2 inches x 12 inch strip
  7. Spoon apple down the center of each strip and sprinkle with a little extra cinnamon ………
  8. Fold length wise and seal edges
  9. Roll each strip in a sausage shape, then twist 2 rolls together and place on a greased cookie sheet.
  10. Repeat with remaining dough
  11. Cover the twists with plastic wrap and let stand for 20 minutes or until it is doubled in size….
  12. Bake at 350 degrees F ( 180 c) for 20- 25 minutes or until golden and cooked through…….
  13. To make the icing ………..
  14. Place powdered sugar ( icing sugar) , coconut, butter, vanilla in a bowl and mix to combine
  15. Then mix in enough water to make an icing with a thin consistency
  16. Spread icing over twists while they are still hot…..
  17. Makes 2 loaves………..
  18. Tip……. When shaping the twists lightly touch the base of each twist at the end with wet fingertips and press gently onto baking sheet
  19. This will prevent the twists from shrinking and curling up during the final rising …………..enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.55 Kcal (400 kJ)
Calories from fat 69.2 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 13.27mg 4%
Sodium 174.49mg 7%
Potassium 96.02mg 2%
Total Carbs 5.81g 2%
Sugars 2.58g 10%
Dietary Fiber 0.23g 1%
Protein 1.3g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 241.11 Kcal (1009 kJ)
Calories from fat 174.6 Kcal
% Daily Value*
Total Fat 19.4g 12%
Cholesterol 33.48mg 4%
Sodium 440.3mg 7%
Potassium 242.29mg 2%
Total Carbs 14.66g 2%
Sugars 6.51g 10%
Dietary Fiber 0.57g 1%
Protein 3.27g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 2%
Iron 0.7mg 1%
Calcium 74.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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