Directions:
- For the sauce:
- To make the meatballs: In a large bowl, mix together all the ingredients, except the canola oil. Shape heaping teaspoons of the mixture into 1-inch balls. In a Dutch oven, heat a tablespoon of oil over medium-high heat. Working in batches, wiping pan in between, saute the meatballs, turning frequently for even browning, until cooked through, about 4 to 5 minutes. Place on a paper towel-lined plate.
- To make the sauce:
- Heat oil in the same Dutch oven over medium-high heat. Add the onions and saute until golden brown, about 8 minutes. Add the crushed red pepper and cook 1 minute. Stir in the remaining ingredients and reduce heat to low.
- Add the browned meatballs to the Dutch oven and toss gently to coat with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 948.13 Kcal (3970 kJ) | ||
| Calories from fat | 637.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.86g | 109% | |
|---|---|---|---|
| Cholesterol | 117.19mg | 39% | |
| Sodium | 997.94mg | 42% | |
| Potassium | 474.24mg | 10% | |
| Total Carbs | 53.45g | 18% | |
| Sugars | 11.97g | 48% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 23.37g | 47% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 2.7mg | 15% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 359.19 Kcal (1504 kJ) | ||
| Calories from fat | 241.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 109% | |
|---|---|---|---|
| Cholesterol | 44.4mg | 39% | |
| Sodium | 378.06mg | 42% | |
| Potassium | 179.66mg | 10% | |
| Total Carbs | 20.25g | 18% | |
| Sugars | 4.53g | 48% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 8.85g | 47% | |
| Vitamin C | 6.3mg | 28% | |
| Iron | 1mg | 15% | |
| Calcium | 38.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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