Directions:
- Place beans and 1/4-1/3 cup of the reserved liquid, cilantro, lemon juice, jalapenos, olive oil, garlic, cumin and salt in food processor; cover.
- Process until smooth. Add more liquid to make it the consistency that you like.
- Serve immediately or put in fridge for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.81 Kcal (116 kJ) | ||
| Calories from fat | 17.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Sodium | 90.41mg | 4% | |
| Potassium | 21.36mg | 0% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.91 Kcal (699 kJ) | ||
| Calories from fat | 107.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 3% | |
|---|---|---|---|
| Sodium | 542.65mg | 4% | |
| Potassium | 128.23mg | 0% | |
| Total Carbs | 13.71g | 1% | |
| Sugars | 1.4g | 1% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 3.28g | 1% | |
| Vitamin C | 24.3mg | 7% | |
| Iron | 0.7mg | 1% | |
| Calcium | 30.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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