Ingredients:
- 5 -6 chipotle peppers , they are spicy so adjust down if you dont like too much spice ( canned in adobo)
Directions:
- Liberally salt and pepper roast then brown on all sides 5-8 minutes using olive oil in the bottom of the pressure cooker pan.
- While the meat is browning chop onions, green peppers, cilantro, and get garlic peeled/smashed.
- Remove roast onto platter. Drain excess fat/oil from pan. Put grate in bottom of the pressure cooker (don't worry if you dont have a grate), add meat, onions, green peppers, garlic, cilantro and chipotles. Season all with cumin and oregano to taste, add 1 cup of water. ** If no Pressure cooker don't worry, cover meat with water and simmer for 1 1/2 - 2 hours till tender.**.
- Close pressure cooker, bring to pressure, then reduce heat and cook at 15psi for 1 hour, let cooker cool down naturally.
- Remove meat from cooker to rest for 5 minutes, discard veggies (or if you prefer extra SPICY shred them up with the meat). Reserve a small amount of the liquid in pan.
- Shred meat with two forks (discard any fat/gristle), return to reserved liquid and keep warm on low heat until ready to use in burritos or tacos with your favorite fillings.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.04 Kcal (440 kJ) | ||
| Calories from fat | 47.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 39.21mg | 13% | |
| Sodium | 281.42mg | 12% | |
| Potassium | 192.56mg | 4% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.66 Kcal (622 kJ) | ||
| Calories from fat | 67.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 8% | |
|---|---|---|---|
| Cholesterol | 55.49mg | 13% | |
| Sodium | 398.3mg | 12% | |
| Potassium | 272.53mg | 4% | |
| Total Carbs | 1.75g | 0% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 18.37g | 26% | |
| Vitamin C | 6.7mg | 8% | |
| Iron | 1.7mg | 7% | |
| Calcium | 25.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Uncle Bill's Pasta With a Vegetarian Tomato Sauce
Extra virgin olive oil, divided, Chopped onion and 17 more.. -
Black Bean Empanadas
Olive oil, Diced onion, Minced garlic, Cumin and 16 more.. -
Greek Island Chicken Shish Kebabs
Olive oil, Lemon juice, White vinegar, Garlic, minced and 11 more.. -
San Antonio Tacos
Onions, chopped, Garlic, minced, Ground cumin, Oregano and 8 more.. -
Traditional Chili with Ground Turkey
Olive oil, Ground turkey, Onion, diced and 16 more.. -
Sopa De Ajo (Garlic Soup)
Garlic cloves, thinly sliced and 7 more.. -
The Best Deep Dish Pizza Pie
White cornmeal, Active dry yeast, Sugar, All-purpose flour and 23 more.. -
Midwestern White Chicken Chili
Chicken breasts, Chicken broth, Water, Olive oil, Butter and 13 more.. -
South Texas Carne Guisada
Vegetable oil, Beef sirloin, cut into 1/2-inch cubes and 11 more.. -
Slow-Braised Red Chile Beef
Reduced-sodium beef broth, divided and 9 more.. -
Vegetarian Minestrone Soup
Red kidney beans, undrained, Black beans, undrained and 14 more..
Also Try
-
-
Shredded Beef for Tacos or Burritos
Beef roast , trimmed of excess fat (i have used brisket, ... and 10 more.. -
Chicken Filling for Burritos and Tacos
Chopped onion, Oil, Garlic, minced, Chopped cooked chicken and 4 more.. -
Taco Bell Taco Meat for Soft or Hard Shells
Lean ground beef (preferably 7% fat), All-purpose flour and 11 more.. -
-
Shredded Beef or Pork Chimichangas
Beef (cheap roast kind, or pork shoulder) or 3 lbs pork (... and 13 more.. -
-
-
-
Shredded Chicken for Enchiladas
Chicken breasts (bone in skin on ), Chicken bouillon cube and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
