Spicy Chickpeas Recipe

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Spicy Chickpeas
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Ingredients:

Directions:

  1. Prepare a vinaigrette by mixing with a fork the olive oil the balsamic vinegar and the spices in a bowl.
  2. Add the chickpeas and keep it cool in a fridge for 30 minutes.
  3. Serve it in small bowls with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.93 Kcal (866 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 20%
Sodium 297.21mg 12%
Potassium 199.77mg 4%
Total Carbs 17.93g 6%
Sugars 3.74g 15%
Dietary Fiber 5.14g 21%
Protein 5.75g 12%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 38mg 4%
Amount Per 100 g
Calories 261.52 Kcal (1095 kJ)
Calories from fat 149.29 Kcal
% Daily Value*
Total Fat 16.59g 20%
Sodium 375.63mg 12%
Potassium 252.47mg 4%
Total Carbs 22.66g 6%
Sugars 4.73g 15%
Dietary Fiber 6.5g 21%
Protein 7.27g 12%
Vitamin C 0.9mg 1%
Iron 3mg 13%
Calcium 48mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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