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Spicy Chicken And Cheese Dip Recipe

Spicy Chicken And Cheese Dip Recipe

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Ingredients:

Serving

1 or 2 boneless chicken breasts
1 or 2 jar white con queso salsa medium or mild
approx. 1 cup mexican four cheese
1 or 2 slices jalapenos

Directions:

Boil, and cut up chicken breast
Place chicken in crock pot.
Pour in salsa, cheese and jalapenos
Add little water to keep from sticking.
Keep on low for the party!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.58 Kcal (174 kJ)
Calories from fat	10.62 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	23.21mg	8%
Sodium	127.12mg	5%
Potassium	116.71mg	2%
Total Carbs	0.16g	0%
Sugars	0.09g	0%
Dietary Fiber	0.07g	0%
Protein	7.89g	16%
Vitamin C	2.8mg	5%
Calcium	1.9mg	0%

Amount Per 100 g
Calories	99.8 Kcal (418 kJ)
Calories from fat	25.49 Kcal
		% Daily Value*
Total Fat	2.83g	2%
Cholesterol	55.7mg	8%
Sodium	305.08mg	5%
Potassium	280.1mg	2%
Total Carbs	0.39g	0%
Sugars	0.22g	0%
Dietary Fiber	0.17g	0%
Protein	18.94g	16%
Vitamin C	6.7mg	5%
Calcium	4.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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