Directions:
- Spray grate of outdoor grill, utensils and 2 large metal skewers with Pam for Grilling Spray.
- Preheat grill to medium heat.
- Whisk together heavy cream and 1 tablespoon Cajun seasoning in heavy saucepan.
- Simmer on grill until slightly reduced, stirring frequently, about 5 minutes.
- Thread scallops onto prepared skewers.
- Sprinkle scallops well with remaining Cajun seasoning; set aside.
- Spray garlic, tomatoes and asparagus well with cooking spray.
- Grill until well marked on each side; set aside to cool.
- Grill scallops about 4 minutes on each side or until opaque.
- Pop garlic out of skin; chop garlic cloves and tomatoes.
- Cut asparagus into diagonal slices.
- Toss vegetables with scallops, hot cooked pasta, Cajun cream sauce and parsley.
- If using wooden skewers, soak in water at least 30 minutes before using to prevent them from burning.
- Snap off the woody stems of asparagus before grilling.
- Use toothpicks to connect stalks and make an asparagus 'raft' for easiest grilling.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.42 Kcal (3083 kJ) | ||
| Calories from fat | 248.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 42% | |
|---|---|---|---|
| Cholesterol | 126.13mg | 42% | |
| Sodium | 742.74mg | 31% | |
| Potassium | 769mg | 16% | |
| Total Carbs | 99.21g | 33% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 25.5g | 51% | |
| Vitamin C | 21.9mg | 37% | |
| Iron | 301mg | 1672% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.46 Kcal (806 kJ) | ||
| Calories from fat | 64.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 42% | |
|---|---|---|---|
| Cholesterol | 32.96mg | 42% | |
| Sodium | 194.12mg | 31% | |
| Potassium | 200.98mg | 16% | |
| Total Carbs | 25.93g | 33% | |
| Sugars | 1.93g | 29% | |
| Dietary Fiber | 1.46g | 22% | |
| Protein | 6.66g | 51% | |
| Vitamin C | 5.7mg | 37% | |
| Iron | 78.7mg | 1672% | |
| Calcium | 16.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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