Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine onion, green bell pepper, milk, 1/4 cup ketchup, and eggs in a blender and puree until smooth.
- Stir ground beef, crushed saltine crackers, kosher salt, dry mustard in a large bowl. Add onion and egg mixture; stir to combine.
- Transfer beef mixture to a shallow baking dish and shape into a loaf. Drizzle top of the meatloaf with 2 tablespoons ketchup.
- Bake in the preheated over for 45 minutes. Remove from oven and let meatloaf to rest uncovered for 15 minutes. Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.16 Kcal (3028 kJ) | ||
| Calories from fat | 257.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.66g | 44% | |
|---|---|---|---|
| Cholesterol | 148.49mg | 49% | |
| Sodium | 1604.26mg | 67% | |
| Potassium | 596.7mg | 13% | |
| Total Carbs | 75.31g | 25% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 40.64g | 81% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 16.5mg | 92% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 238.85 Kcal (1000 kJ) | ||
| Calories from fat | 85.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 44% | |
|---|---|---|---|
| Cholesterol | 49.04mg | 49% | |
| Sodium | 529.87mg | 67% | |
| Potassium | 197.08mg | 13% | |
| Total Carbs | 24.87g | 25% | |
| Sugars | 0.56g | 7% | |
| Dietary Fiber | 1.12g | 14% | |
| Protein | 13.42g | 81% | |
| Vitamin C | 6.4mg | 32% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 5.4mg | 92% | |
| Calcium | 21.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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