Directions:
- Heat olive oil on medium high in a large skillet, also begin boiling water for linguine.
- Add garlic stir for 2 minutes.
- Add onion, mushrooms and pepper.
- Add spices (cayenne, crushed red, and Italian seasoning) stir for 3 minute.
- Cut bratwurst on an angle add them along with cherry tomato halves to skillet (Let cook for 5 min).
- Add crushed tomatoes then 1/3 cup parmesan cheese, stir in to mixture and simmer for 5 min or so.
- Scoop sauce onto linguine and garnish side with fresh green peppers, use the rest of the parmesan for on top. I also like to garnish the top with a small amount of sliced up scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1131.26 Kcal (4736 kJ) | ||
| Calories from fat | 785.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.31g | 134% | |
|---|---|---|---|
| Cholesterol | 141.19mg | 47% | |
| Sodium | 2219.87mg | 92% | |
| Potassium | 517.75mg | 11% | |
| Total Carbs | 39.82g | 13% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 43.16g | 86% | |
| Vitamin C | 61.9mg | 103% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.8mg | 77% | |
| Calcium | 336.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 237.04 Kcal (992 kJ) | ||
| Calories from fat | 164.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 134% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 47% | |
| Sodium | 465.14mg | 92% | |
| Potassium | 108.49mg | 11% | |
| Total Carbs | 8.34g | 13% | |
| Sugars | 2.04g | 39% | |
| Dietary Fiber | 1.05g | 20% | |
| Protein | 9.04g | 86% | |
| Vitamin C | 13mg | 103% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 2.9mg | 77% | |
| Calcium | 70.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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