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Spicy Beef Salad Recipe

Spicy Beef Salad Recipe

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Ingredients:

Serving

1 lb beef , cut into thin strips about 2 inches long by 1 inch wide
2 large japanese cucumbers, peeled, halved and sliced into thin crescents
1 tbsp thinly sliced lemon grass
1 1/2 tbsp roasted rice powder , optional
5 cloves very fresh garlic, thinly sliced
1/2 cup thinly sliced shallots
1/2 cup chopped fresh mint leaves
1/4 cup fresh lime juice
3 to 4 tbsp fish sauce
1/2 cup chopped cilantro
2 to 3 thai chiles , or serranos, thinly sliced with seeds
2 tsp sugar
1 head romaine , inner leaves only
3 green onions, sliced diagonally

Directions:

Prepare grill and cook beef strips 4 to 6 minutes for medium rare, or to desired doneness, turning once. (Or simply use leftover grilled steak, cut into thin strips.) Place in a large bowl and toss with cucumber slices.
In another bowl, combine dressing ingredients and mix well. Add to beef and cucumbers and toss to coat. Arrange romaine leaves on a serving platter and spoon beef salad on top. Sprinkle green onions over the salad and serve room temperature or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.06 Kcal (1214 kJ)
Calories from fat	70.23 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	82.56mg	28%
Sodium	1565.09mg	65%
Potassium	1344.19mg	29%
Total Carbs	23.85g	8%
Sugars	8.65g	35%
Dietary Fiber	8.79g	35%
Protein	29.76g	60%
Vitamin C	28.6mg	48%
Vitamin A	1.5mg	49%
Iron	210.2mg	1168%
Calcium	182.6mg	18%

Amount Per 100 g
Calories	56.29 Kcal (236 kJ)
Calories from fat	13.63 Kcal
		% Daily Value*
Total Fat	1.51g	12%
Cholesterol	16.02mg	28%
Sodium	303.72mg	65%
Potassium	260.85mg	29%
Total Carbs	4.63g	8%
Sugars	1.68g	35%
Dietary Fiber	1.71g	35%
Protein	5.78g	60%
Vitamin C	5.5mg	48%
Vitamin A	0.3mg	49%
Iron	40.8mg	1168%
Calcium	35.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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