Directions:
- Place all ingredients in a Dutch oven. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender. Remove from the heat; mash apples to desired consistency. Serve warm or cold. Store in the refrigerator. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.38 Kcal (64 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.36mg | 0% | |
| Potassium | 33.95mg | 1% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 12.1mg | 20% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.9 Kcal (205 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 4.34mg | 0% | |
| Potassium | 107.97mg | 1% | |
| Total Carbs | 11.95g | 1% | |
| Sugars | 9.88g | 12% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 38.6mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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