Directions:
- Brew 2 cups of tea, then let it cool. In a pitcher filled with ice add the tea, orange juice, apple juice, tea and ginger ale. Stir and then add rum if desired. Chill and serve in glasses with cinnamon sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.39 Kcal (709 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.54mg | 0% | |
| Potassium | 208.63mg | 4% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 18.06g | 72% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 57.5mg | 96% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.91 Kcal (293 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.52mg | 0% | |
| Potassium | 86.11mg | 4% | |
| Total Carbs | 8.31g | 7% | |
| Sugars | 7.45g | 72% | |
| Protein | 0.34g | 2% | |
| Vitamin C | 23.7mg | 96% | |
| Calcium | 6.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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