Directions:
- Preheat oven to 325*F
- In a large saucepan, combine sweet potatoes, brown sugar, apple juice, raisins, oil, cinnamon, nutmeg, cloves and allspice.
- Bring to a boil over high heat.
- Lower heat and simmer for 2 minutes.
- Set aside to cool.
- Sift together flour, soda and baking powder.
- Add to the cooled sweet potato mixture; stir well.
- Fold in walnuts.
- Spoon batter into 3 greased mini (approximately 3 x 6-inch) loaf pans.
- Bake on lowest rack in 325*F oven for 60 minutes or until a wooden pick inserted into center comes out clean.
- Cool in pans for 10 minutes then turn out and transfer loaves to wire rack to cool completely.
- Makes 3 mini loaves or 18 servings
- You can also make these loaves even healthier by adding 1/2 cup of cranberries to your batter. Cranberries and sweet potatoes go very well together! :+D
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.69 Kcal (673 kJ) | ||
| Calories from fat | 30.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 76.73mg | 3% | |
| Potassium | 153.48mg | 3% | |
| Total Carbs | 31.11g | 10% | |
| Sugars | 13.73g | 55% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.48 Kcal (1183 kJ) | ||
| Calories from fat | 54.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 5% | |
|---|---|---|---|
| Sodium | 134.88mg | 3% | |
| Potassium | 269.81mg | 3% | |
| Total Carbs | 54.7g | 10% | |
| Sugars | 24.13g | 55% | |
| Dietary Fiber | 2.35g | 5% | |
| Protein | 4.46g | 5% | |
| Vitamin C | 11mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 47.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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